Workout went well this morning! 25 minutes on the eliptical and then lifted free weights jumping rope in between sets and then did crunches on a ball. Had 3 triscuits at Heather's house and 4 goldfish. Just ate my fried egg and now I'm off for my 6 mile walk/jog.
I'm a part time personal trainer running my own business and a stay at home mom of 2 little ones and 1 teenage stepdaughter. I've completed quite a few sprint triathlons, a few marathons and in 2009 I completed my first Olympic distance tri and my first Half Ironman. I am now officially in training for Ironman WI 2010!
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